Treatment of Celiac Disease
Celiac Disease (CD) is a life-long digestive
disorder found in individuals who are genetically susceptible.
Damage to the small intestine is caused by an immunologically toxic
reaction to the ingestion of gluten. This does not allow food to
be properly absorbed. Even small amounts of gluten in foods may
affect those with celiac disease and cause health problems. Damage
can occur to the small bowel even in the absence of symptoms.
This is a simple overview of the Gluten-Free (GF) diet. Not all
areas of the diet are as clear-cut as portrayed by this Guide. This is intended to be used as a safe and temporary survival tool until the newly
diagnosed celiac obtains additional information. Understanding
these dietary requirements will enable the newly diagnosed to read
labels of food products and determine if a product is GF.
Gluten is
the generic name for certain types of proteins contained in the
common cereal grains wheat, barley, rye and their derivatives.
ALLOWED Grains/Flours
Rice, corn (maize), soy, potato, tapioca,
beans, garfava, sorghum, quinoa, millet, buckwheat, arrowroot,
amaranth, teff, Montina®, flax, and nut flours.
NOT ALLOWED in any form
Wheat (enkorn, durum, faro, graham, kamut, semolina, spelt), rye, barley and triticale.
Frequently overlooked foods that may contain gluten and need to be verified:
Breading, Coating mixes, Panko |
Brown rice syrup |
Croutons |
Energy Bars |
Flour or cereal products |
Imitation bacon |
Imitation seafood |
Marinades |
Pastas |
Processed Luncheon Meats |
Sauces, gravies |
Self-basting poultry |
Soy Sauce or soy sauce solids |
Soup bases |
Stuffings, Dressing |
Thickeners (Roux) |
Communion wafers |
Herbal supplements |
Nutritional supplements |
Vitamins & mineral supplements |
Prespcription Drugs |
Over-the-counter medications |