What to eat when you are afraid
of another gallbladder attack, or of eating causing pain.
HELPFUL FOODS FOR GALLBLADDER DIET
Green beans - not the same dry
Ocher
Sweet potatoes
Avocado - a good way to get needed fats directly to food
Vinegar of all types
Help with the garlic and onion with cleansing the liver, but not treated as types of flakes or powder. But some people find it difficult to digest, so be careful
cold-water fish for salmon, trout.
Lemons (lemon juice in the morning with warm water helps cleanse the liver)
Raisins and organic fruit juice
Apples, berries, papaya, pear
Omega 3 oils like flax or hemp. Use these fresh lemon juice or vinegar in your salad. Do not boil linseed oil.
Vegetable juices - Beet and cucumber are especially helpful to gallbladder You can add other vegetables like tender sprouts, kale, dandelion greens, beet greens, celery, carrots - avoid the cabbage family)
All the vegetables listed above are a good juice. Use baby mixed organic green salad and avoid the bitter greens now.
AVOID THESE FOODS
Eggs (Research has shown that eggs caused symptoms for up to 95%. Try replacing gel flaxseed recipes requiring eggs "glue." This is the 1 tablespoon of ground flaxseed and 3 tablespoons water boiling. Leave to cool, and more.)
Poultry (turkey, chicken)
Gluten (wheat, barley, rye, barley, kamut, etc.)
Red meats
Coffee, regular or decaf
Spicy foods
Chocolate
Black tea
Coffee
Margarine
Fried Foods
Saturated fats
Onions
Colas and all sodas
See more on helpful food eat after gallbladder removal
This plum is delicious cake without sugar or gluten, which is perfect for people with diabetes or celiac disease, or both. The cake can also be made of sliced peaches instead of plums. You can also use regular sugar (see note below).
Ingredients:
3 / 4 cup + 1 tablespoon tablespoons Splenda (sucralose)
8 v. tablespoons margarine, softened
1 cup of the mixture of the flour gluten free
1 teaspoon baking soda
1 / 8 tsp guar gum or xanthan gum
2 eggs + 3 egg whites
12 Italian plums, halved (or 6 plums regular slice)
1 teaspoon ground cinnamon
Preparation:
Preheat oven to 350 degrees and place rack in lower third of oven.
Cream margarine and Splenda with electric mixer. In a small bowl, beat eggs and egg whites lightly with a fork or whisk. Add them to Splenda and margarine and continue mixing. Add flour and baking powder and beat until well blended.
Place the mixture into a springform pan greased 9-inch, spread with a spatula if needed to cover bottom of pan. Cover with the yolks. (If you use Italian plums, place them skin side down.) Mix the cinnamon with the tablespoon of Splenda and sprinkle remaining on top.
Bake for 30 minutes, until center tests done with a toothpick. Remove and let cool to room temperature or serve warm.
